Mindshift: 3 Reasons Teens Need Later Start Times

Julie and Heather are interviewed on Mindshift, KQED’s education podcast

Heather Turgeon

Heather Turgeon is a psychotherapist and co-author of The Happy Sleeper: The science-backed guide to helping your baby sleep through the night.

https://www.thehappysleeper.com
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Raising Athletes

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People: How Poor Sleep Is Hurting Teen Mental Health