People: How Poor Sleep Is Hurting Teen Mental Health

Heather Turgeon

Heather Turgeon is a psychotherapist and co-author of The Happy Sleeper: The science-backed guide to helping your baby sleep through the night.

https://www.thehappysleeper.com
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Mindshift: 3 Reasons Teens Need Later Start Times

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The Wall Street Journal: How to help teens get enough sleep.