The Wall Street Journal: How to help teens get enough sleep.

The Wall Street Journal excerpt of Generation Sleepless

Heather Turgeon

Heather Turgeon is a psychotherapist and co-author of The Happy Sleeper: The science-backed guide to helping your baby sleep through the night.

https://www.thehappysleeper.com
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People: How Poor Sleep Is Hurting Teen Mental Health

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KPCC’s Air Talk: Today’s Teens are the most sleep deprived. How can we help them?