KPCC’s Air Talk: Today’s Teens are the most sleep deprived. How can we help them?

Heather and Julie join LA’s beloved host Larry Mantle on Air Talk

Heather Turgeon

Heather Turgeon is a psychotherapist and co-author of The Happy Sleeper: The science-backed guide to helping your baby sleep through the night.

https://www.thehappysleeper.com
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The Wall Street Journal: How to help teens get enough sleep.

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