The Washington Post: Let’s Say a Permanent Goodnight to Daylight Saving Time

Heather Turgeon and Julie Wright, The Washington Post

Heather Turgeon

Heather Turgeon is a psychotherapist and co-author of The Happy Sleeper: The science-backed guide to helping your baby sleep through the night.

https://www.thehappysleeper.com
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The Washington Post: We’re Ignoring a Major Culprit Behind the Teen Mental Health Crisis

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NPR’s Science Friday: Why Are Teenagers So Sleep Deprived?